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Easy To Make Healthy Snacks 10-minute Winter Fruit Compote

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Easy To Make Healthy Snacks Winter Fruit Compote
winter fruit compote

Easy To Make Healthy Snacks 10-minute Winter Fruit Compote Check your yearning the healthy route with a super-quick bite. We have nutritious smoothies, plunges and light chomps, all prepared in less than 10 minutes.

At the point when hunger strikes, it’s great to realize that there are simple, fast choices that are healthy as well. We’ve assembled our most loved snacks, all with the Good Food healthy blessing. They take 10 minutes or less to make – prepared, set, nibble!

Easy To Make Healthy Snacks 10-minute Winter Fruit Compote

Easy To Make Healthy Snacks Winter Fruit Compote
Winter Fruit Compote

Put 500g blended dried natural product, 200ml crisp squeezed orange, a large portion of a cinnamon stick, 6 cloves and 6 dark peppercorns into a microwaveable bowl. Microwave on High for 4-5 mins, blending part of the way through until the point when the juices wind up plainly sticky and the natural products are stout. Leave the compote to remain for a moment and serve in bowls with spoonfuls of yogurt or fromage frais.

Nutrition: per serving

  • kcal 367
  • fat   1g
  • saturates  0g
  • carbs  85g
  • sugars  85g
  • fibre     4g
  • protein  3g
  • salt   0.15g

Ingredients

500g pack mixed dried fruit

200ml fresh orange juice

half cinnamon stick

6 cloves

6 black peppercorns

0% Greek yogurt

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